Conscious Water Blog

More than $4 billion worth of bottled water is purchased every year in Canada. Not only does it create a lot of plastic waste, there are also no health benefits. In fact, bottled water can negatively impact your health. That’s what makes tap water preferable, especially when it’s been run through a Big Berkey water […]

Water Treatment Options when Hiking, Camping or Traveling   All it takes is one bad sip of water for a hiking expedition, camping trip or your dream vacation to go south quickly. Drinking untreated or contaminated water can make you sick with a range of different illnesses or even subject you to certain parasites. However, one […]

Though many of us living in various municipalities throughout North America are spoiled by municipal water supply networks that distribute clean, drinkable water to the faucet taps of our homes, the World Health Organization estimates that approximately one-third of the global population does not have access to safe drinking water. Water can become contaminated due […]

Everyone knows that in order to stay alive, you must consume water. However, what many don’t realize is that drinking something that is just based on water, such as coffee or juice, is not the same as drinking plain, pure water. Drinks which contain extra ingredients can put strain on the body, be less purifying, […]

Keeping metals and other contaminants out of your drinking water has never been more important. Last year, “Star Edmonton” published an article about a study that found a portion of Edmonton’s water supply contains lead levels more than 120 times the level deemed acceptable by the Canadian federal health authorities. In addition, a 2019 Concordia […]

You likely already know by now how important the consumption of water is for a healthy lifestyle. It helps maximize your physical and mental performance, helps improve energy levels and can ensure you remain at a weight that’s healthy relative to your height and body style. It’s why doctors suggest consuming 15.5 cups (or 3.7 […]

Drinking plenty of water on a daily basis is an important part of staying healthy. In fact, water can provide several benefits that keep your skin in good condition. Find out more about how you can maintain healthy skin, especially when you use a Big Berkey Water Filter for clean drinking water. Keep in mind […]

Drinking water has plenty of benefits. It helps fight fatigue and improve energy levels. It can help improve your mood. It helps with digestion and can become a major ally in any weight loss efforts. It can also help remove toxins from the body and improve skin complexion. Yes, ensuring that you’re consuming enough water […]

1. Hydration may improve memory and mood.  Water is one of the few molecules that freely cross the blood-brain barrier. Studies show that dehydration directly impairs concentration and thinking clearly. The brain depends on water to properly send neurotransmitter signals to the rest of your body.  2. It helps your muscles exercise better. 80% of […]

Still, drinking your water from plastic water bottles? If so, you’re not alone. In fact, it’s estimated that tens of billions of plastic, disposable water bottles are consumed throughout North America each year. But the impact of this consumption is far-reaching and, quite frankly, avoidable. In this post, we’ll take a look at why you […]